Could You Help Prevent Breast Cancer With a Simple Daily Supplement?
Each and every women is concerned with being able to prevent breast cancer. Breast cancer is one of the biggest killers of women each year. There has been millions of dollars spent on research trying to find new ways to treat and cure this cancer. However, the best route to stay safe is to simply take every step possible to prevent breast cancer.
Omega 3 fatty acids and breast cancer prevention go hand in hand according to a study published in the Journal of the National Cancer Institute. The results aren’t conclusive as of yet, but many more studies have come out also indicating this connection. Omega 3 fatty acids are found in fish oil and flax oil. They contain anti-inflammatory compounds and contribute to your hearts overall health. The anti-inflammatory compounds are what could possibly be help prevent breast cancer.
Omega 3s in your diet generally come from fish or flax seeds. Most people don’t eat enough of these foods, so they have a moderate omega 3 deficiency. This can be truly harmful in some aspects of your health. Because it can cause depression or cardiovascular problems. Additionally, it can really interfere with your immune system which could cause some serious auto-immune issues.
The auto-immune issue is where researchers believe that omega 3s could also contribute to breast cancer prevention. Since cancers are caused when cells literally go “haywire,” an anti-inflammatory agent could play a role in calming cells down. Cancer could be avoided if the cell doesn’t get the chance to actually start dividing uncontrollably.
More people that not end up taking a daily omega 3 supplement for their health, in general, because they want to do everything they can to prevent cancer. At least they are contributing to more facets of their health like their heart health. Its better to be prepared and take omega 3 supplements, while the research is still going on on whether or not it will actually help prevent breast cancer.