Causes of Acne and Acne Treatment
It is widely accepted that acne is the outcome of hormonal irregularities in the body. Teen acne, acne at some point in pregnancy or menstruation have a clear link to periods when the body has such imbalances happening. As for acne beyond the adolescent years, in men or even in women that are not expecting, the hormonal relationship is present however is not so clear.
The factual issue to be answered at this juncture is how the hormonal irregularities happen outside of these relatively obvious periods.
There are mainly three areas that can be isolated as being the cause of acne and can lead to an successful acne treatment program. None are a single cause in themselves. Each one has a “roll on” effect to the others bringing about a kind of downward spiral of acne outbreaks.
1. Eating habits
Very frequently what you eat is devalued as a trigger of acne. This has come about by way of of such acne myths as eating white rice causes acne. Alternately, that consuming sugar initiates acne. The problem with these myths is that they simplify the subject so greatly that the reality is twisted into a saying instead of an explanation.
The truth is that some foods do trigger acne but they do not cause acne without help. Particular foods are not dealt with well by the body or instigate unfavorable reactions in the body in the presence of stress or while the person is in a state of hormonal imbalance. Which is why many persons can eat all the incorrect things and still not develop acne. Yet others eat just the smallest quantity of something and they breakout within minutes.
Also within this category is the difficulty of non-natural food additives and hormones given to food stock animals. It might possibly not be YOUR hormones that are the trouble; it may possibly be the hormones in the meat or dairy products you are consuming.
It is not diet alone that triggers acne. It is what you eat in concert with the emotional circumstances of the person and the hormonal condition of the individual that brings about acne.
2. Hormones
Hormones are recognized as the origin of acne yet this too is not entirely true.
For example, you eat fast food and exclusively fast food every day. That food is full of oils, carbohydrates and sugars that are assumed to be bad for you and produce acne. Your friend eats the same things yet gets no acne. You get acne… why?
There are two possibilities if truth be told. Firstly, you have a hormonal imbalance existing that interferes with your body from utilizing the food as it should be resulting in additional acne outbreaks.
Alternately, the food itself initiates a hormonal imbalance leading to acne outbreaks. As you can see they are all interconnected and we even have another one to cover!
3. Stress and Emotional Issues
Much has been discussed on the consequences of stress and emotion as being a principal source of acne. Once more, this is not completely accurate.
The consequence of stress or unwanted emotional issues will be a disruption to your body’s normal operations. So from that we can deduce that the stress will cause hormonal imbalance and that will result in acne.
We can look at that from the other side as well. If you already have a hormonal disturbance then your body will not be performing right. This results in perceptions of stress or emotional upsets. That in turn leads toward added hormonal imbalance and results in acne. It runs both ways!
Actually these three parts are entirely and inseparably interrelated. Your acne problem is quite unique to you, your everyday life and your body. There really can be no miracle acne treatment for the reason that your acne is unique.
The best acne treatment routine is a program that takes into account the three causes of acne and their interrelationship on each other. It must furthermore acknowledge in what way these three ingredients are working within you as an individual.